![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQRmPNypXe6KWboF-UnaBsFNR5JY9jArmhAe8vyMs8cCqDVAoq4bFXhrAVxeTESyC-_4b_k8p2fAlpCAIXdHylqqsVovfH6iQtxrvNJAUn6qWzJ3_Jf-it6fl1ROKCXKSwrU2KoH-uA8zY/s200/tip1-timing.jpg)
Timing matters. While everything is fine in moderation, it helps to eat sweets and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.
#2: Be picky if it's sticky
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYqtm3ObYOfDwChs27Q4M9JO3TlQQEEMgRedszmYpeGRi2ZMgkcVqSu3a8YReV2eN8u0t3jdy315bmbETYAVFt5Mod9M7P8b_PO9v6koKe2zM3BFNRO9pGPYlArGvJ4Gfj_7WQKXaKO4W2/s200/tip2-sticky.png)
To read the entire article visit MouthHealthy.org.
San Diego Smiles
Kurt Christensen, DDS - Steven Krause, DDS, MAGD
337 West Madison Avenue
El Cajon, CA 92020
Phone: (619) 442-8841
Website: www.SDSmileStudio.com
Kurt Christensen, DDS - Steven Krause, DDS, MAGD
337 West Madison Avenue
El Cajon, CA 92020
Phone: (619) 442-8841
Website: www.SDSmileStudio.com
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